Where to Workout: Garden Oaks/Oak Forest

Where to Workout – Garden Oaks/Oak Forest

5-workout-mistakes

The next neighborhood I chose for my “Where to Workout” feature is Garden Oaks/Oak Forest. Settled just outside the loop, a hop, skip and a jump from the Heights, many residents may even chose to workout in the Heights area. However there are several options to chose from right inside the GOOF neighborhood itself. Happy Sweating!

Harriet and Joe Foster YMCA – 1234 W 34th Street

The YMCA offers a variety of classes, from yoga, cycling, Pilates, Barre, as well as classes for kids (Fit Kids) and seniors (Silver Sneakers Classic, Active Older Adults Cardio). This YMCA also has a nice, outdoor pool to take water aerobics or swim laps! With on site childcare and swim lessons available, joining the Y makes it easy for the entire family to stay fit together!

YMCA

Bayou City Cross Fit – 3622 Golf Street

Challenge yourself at this local Garden Oaks cross fit gym! They offer a free Saturday class at 9am, so go test out a class!

BayouCity Cross fit

Rig Dog Cross Fit – 827 W 34th Street

This cross fit gym offers a free week trial, so grab your gear and try out this studio!

RigDog

Happy Belly Studios – 3562 WTC Jester Boulevard

This studio in Oak Forest offers private training sessions for Yoga, Pilates and Stretching!

Happy Belly

The League: Elite Training Facility – 2219 W 34th Street #B

Offering classes called PAC(K) Training, which can be tailored to beginners or elite athletes! Owner has created classes after working with Olympic and World Class athletes!

The League

Apex Taekwondo – 1355 Juidway

This facility offers programs for Tots, Children and Adults, so you can workout as a family!

Apex